Vivien describes her “energetic first
aid kit” and its contents. Here is her personal list of supportive
remedies which can help all of us get back on track:
Herbs: Calendula,
Cannabis and Chamomile
Aromatherapy Oils:
Peppermint and Lavender
Vitamin and Mineral
Supplements: Melatonin, 5-HTP, L-Theannine, D3, B12, Calcium and Magnesium
Homeopathic Remedy:
Arnica 1M or 10M
Flower Essences: Rescue
Remedy
Crystals: Rose
Quartz, Black Tourmaline, Rhodonite, Turquoise and Lepidolite in Mica
Temperature: Heat
and Ice
Mental Skills: Awareness and Intention
Read about Energetic First Aid Kit
